Question 1

How do I know if I need a custom mouthguard for teeth grinding?

Accepted Answer

If you suspect you may be grinding your teeth—especially at night—there are some common signs to watch for. The following may indicate that a custom mouthguard could support your oral health and help prevent further damage:

Frequent Jaw Pain or Headaches:
Ongoing jaw tension or unexplained headaches may be linked to bruxism (teeth grinding).
Noticeable Tooth Wear or Damage:
Grinding can lead to enamel erosion, chips, or cracks in your teeth—making protective intervention important.
Disturbed Sleep or Waking with Sore Muscles:
Bruxism may disrupt sleep and cause facial soreness when you wake up.
Increased Sensitivity to Hot or Cold:
Enamel wear from grinding often leads to heightened tooth sensitivity.
Difficulty in Relieving Stress:
Studies suggest a potential link between stress and bruxism. While a mouthguard doesn’t cease the behaviour, it cushions the effects on your teeth and jaw.

If you recognise any of these symptoms, a custom mouthguard can effectively protect your teeth. If you’re looking for custom mouthguards in Wishart, contact Southside Friendly Dental Care.

Question 2

What type of mouthguard is recommended for clenching or teeth grinding?

Accepted Answer

For patients who experience clenching or teeth grinding, a custom-fitted night guard is usually recommended. Here’s why:

Custom Fit:
Each night guard is moulded to the shape of your teeth, offering a secure and comfortable fit that stays in place without bulkiness.
Durable Materials:
Custom night guards are made from strong, medical-grade materials that withstand the pressure of repeated grinding or clenching.
Targeted Protection:
They help minimise the impact of bruxism by cushioning the teeth, jaw joints, and muscles, reducing the risk of long-term damage.
Bite Alignment Support:
Designed around your unique bite, these guards help relieve jaw tension and distribute pressure more evenly.
Dentist-Guided Adjustments:
Custom night guards can be fine-tuned by your dentist for added comfort or specific areas of concern.

If you experience clenching or grinding—especially during sleep—a custom-fitted night guard may be a suitable preventive option. Speak with our team to determine if it’s right for you.

Question 3

How does a custom mouthguard protect teeth from grinding?

Accepted Answer

Custom-fitted mouthguards provide effective protection against teeth grinding, also known as bruxism. They work by cushioning the teeth and minimising the impact of grinding forces. Here’s how they help:

Distribute Pressure Evenly:
Custom mouthguards help spread the force of grinding across your entire bite, lowering the risk of damage to specific teeth.
Act as a Barrier:
They separate the upper and lower teeth, avoiding direct contact. This helps prevent enamel wear and limits the risk of chipping or flattening.
Reduce Jaw Strain:
A custom-fit guard can ease the strain on your jaw joints and muscles during sleep by supporting a more balanced bite.
Absorb Grinding Impact:
Made with durable materials, the guard cushions your teeth against the pressure of repeated grinding and clenching.
Protect Dental Work:
They can also protect crowns, veneers, and fillings from excessive force, helping extend the lifespan of your dental restorations.

Wearing a custom night guard offers reliable protection while improving overall comfort, especially for those who grind their teeth at night.

Question 4

What is the difference between custom mouthguards and over-the-counter mouthguards?

Accepted Answer

Both custom and over-the-counter (OTC) mouthguards aim to protect your teeth—but they differ in fit, comfort, and level of protection. Here’s a comparison to help you decide:

Aspect	Custom Mouthguards	Over-the-Counter Mouthguards
Fit	These are precisely moulded to fit the individual’s teeth and gums, offering a secure and comfortable fit.	These are pre-formed, often requiring some adjustment, leading to a loose or bulky fit for most users.
Comfort	Custom-fitted mouthguards are designed specifically for the wearer’s mouth, reducing bulkiness and irritation for improved comfort.	These mouth appliances can feel bulky or uncomfortable, with limited adjustment options to improve fit.
Protection Level	They provide enhanced protection for sports and high-impact activities by evenly distributing impact forces across the mouth.	They offer a basic level of protection but may not provide adequate shock absorption in intense activities.
Durability	These mouthguards are made with durable materials that are less likely to wear down over time, even with frequent use.	They are usually made from standard materials, which may wear out or break more quickly.
Breathability	The custom-fit design allows for easier breathing and speaking while worn.	The generic shape may obstruct airflow and make breathing or speaking more difficult.

Ultimately, choosing between a custom mouthguard and an over-the-counter option depends on your specific needs for comfort, protection, and durability. Custom mouthguards, while more of an investment, offer exceptional comfort and protection, especially for high-impact activities. They are a wise choice for those prioritising safety and long-term wear.

At Southside Friendly Dental Care in Wishart, we provide custom mouthguards for kids and adults across Mansfield, Rochedale, Mount Gravatt, and Brisbane’s southside. Book a consultation with our team to determine if this type of protection is the right fit for you.

Question 5

What is the process a dentist follows to fit you for a mouthguard properly?

Accepted Answer

Getting a professionally fitted mouthguard involves several important steps designed to promote comfort, protection, and a precise fit. Here’s what to expect:

Initial Consultation:
Your dentist will assess your oral health and discuss your concerns—whether they’re for sport, teeth grinding, or general protection. Based on your needs, they’ll recommend an appropriate type of mouthguard.
Impression Taking:
The dentist will take precise impressions of your teeth and mouth, creating an accurate mould to achieve a snug fit.
Laboratory Customisation:
Your impressions are sent to a dental lab. There, your custom mouthguard is crafted to fit the exact contours of your teeth.
Fitting Appointment:
The dentist will check if the mouthguard aligns comfortably and securely with your bite.
Final Adjustments:
Some refinement may be made to improve the fit and comfort before you take it home.
Care and Maintenance Advice:
Finally, the dentist will provide tips on cleaning and storing your mouthguard to prolong its durability and maintain hygiene.

Question 6

How long does it take to get a mouthguard from a dental professional?

Accepted Answer

Getting a mouthguard from a dental professional involves steps to achieve a comfortable, custom fit that provides protection. Here’s a general timeline of what you can expect:

Initial Consultation (30–60 Minutes):
Your first appointment typically involves a consultation to discuss your needs. The dentist will examine your mouth’s structure to determine the right type of mouthguard for your needs.
Impression Appointment (15–30 Minutes):
During this appointment, the dentist will take impressions of your teeth to create a custom mould.
Production Time (One to Two Weeks):
After impressions are taken, the mouthguard is crafted at a dental lab to fit your unique dental profile accurately. Timelines may vary slightly based on lab turnaround.
Fitting and Final Adjustments (15–30 Minutes):
After the mouthguard is made, you’ll return to the clinic for a fitting. During this visit, the dentist will assess the mouthguard’s fit for comfort and make adjustments.

Overall, the full process can take one to three weeks. By choosing a professionally fitted mouthguard, you invest in long-term comfort, fit, and protection tailored to your needs.

Question 7

How long do custom-fitted mouthguards last?

Accepted Answer

Custom-fitted mouthguards are designed to provide durable and lasting protection, but their lifespan depends on several factors:

Material Quality:
High-quality materials used in custom mouthguards can extend their lifespan, often lasting up to several years with proper care.
Frequency of Use:
The more frequently a mouthguard is used, especially in high-impact sports, the quicker it may wear down and require replacement.
Proper Care and Maintenance:
Cleaning your mouthguard regularly and storing it in a ventilated case can significantly extend its usable life.
Growth and Dental Changes:
Custom mouthguards may need to be replaced more often for children and teenagers. This is necessary to accommodate growth and changes in their dental structure.
Visible Wear and Tear:
If a mouthguard shows signs of thinning, cracking, or other visible damage, it must be replaced to maintain protection.

With proper care, a custom-fitted mouthguard can serve you well over time. Regular assessments by your dentist help verify that it consistently provides ideal protection.

Question 8

How do I care for my custom mouthguard?

Accepted Answer

Properly looking after your custom mouthguard helps extend its life and keeps it hygienic and safe. Follow these care tips to maintain its condition:

Rinse after each use:
After wearing your mouthguard, gently rinse it with cool water to remove saliva and debris.
Clean it regularly:
Use a soft toothbrush with mild soap or non-abrasive toothpaste. Avoid hot water, as it can warp the shape.
Let it air dry:
After cleaning, place it on a clean surface and allow it to dry completely before storing it.
Store it in a ventilated case:
Use the case provided to keep it safe from damage and contamination between uses.
Keep it away from heat:
Don’t leave it in direct sunlight, in a hot car, or near heating appliances, as this can alter the fit.
Avoid chewing on it:
Biting or chewing can damage the material and reduce its effectiveness.
Check for wear and tear:
Regularly inspect your mouthguard for signs of damage or changes in fit. If you notice any issues, bring it in for assessment.
Bring it to your dental visits:
Your dentist can examine the mouthguard during routine checkups and confirm that it still fits properly.

Question 9

How often should I replace my sports mouthguard?

Accepted Answer

Replacing your sports mouthguard regularly is essential to maintaining its ability to provide effective protection. Here’s a guideline on the replacement frequency for custom mouthguards and when to consider getting a new one:

Every sports season:
For athletes who participate in seasonal sports, replacing your mouthguard at the start of each season is ideal. Mouthguards can wear down over time, especially with frequent use.
If there are signs of wear and tear:
Check for cracks or thinning areas, as these can reduce the mouthguard’s ability to absorb impacts and protect your teeth. This observation contributes to the replacement frequency for custom mouthguards to maintain safety.
For children and teenagers:
Young athletes should replace their mouthguards more often, as their mouths and teeth are still growing. Frequent updates provide a snug fit and optimum protection.
After dental changes:
If you’ve had recent dental work, such as braces or any dental adjustments, it’s important to get a new mouthguard. This will help it fit comfortably and provide full protection.

Updating your mouthguard regularly keeps it effective and provides strong protection for your teeth and mouth during high-impact activities. If uncertain, our team in Wishart can help determine when a replacement is needed.

Question 10

What are the signs that indicate I should replace my custom mouthguard?

Accepted Answer

Knowing when to replace your custom mouthguard is essential for effective protection and comfort. Here are key signs that indicate it may be time for a replacement:

Visible Wear and Tear:
Cracks, fraying edges, or thinning areas mean your mouthguard may no longer absorb impact properly.
Fit Issues:
A custom mouthguard should fit snugly. If it feels loose in your mouth, it might not offer optimum safety and may need to be replaced.
Changes in Dental Structure:
If you’ve had recent dental work, such as fillings, crowns, or braces, your mouthguard may no longer fit properly. In this case, it should be adjusted or replaced to provide continued comfort and protection.
Odour or Discolouration:
If your mouthguard develops a persistent odour or discolouration despite regular cleaning, it’s likely a sign of bacteria buildup. This indicates that it may be time for a new one.
Reduced Thickness:
Over time, the mouthguard’s material can thin out due to chewing or clenching. A thinner mouthguard may lose its ability to absorb impact effectively, so a replacement is necessary.

If you notice any of these signs, consider visiting your dentist to assess whether a new custom mouthguard is needed. Understanding the replacement frequency for custom mouthguards and recognising these signs maintains ideal protection and comfort for teeth.

Question 11

How much does a custom mouthguard cost?

Accepted Answer

The cost of a custom mouthguard can vary depending on several factors. While it’s generally more of an investment than over-the-counter options, it offers a significantly better fit, comfort, and durability. Here are some key factors that may influence the total price:

Type of mouthguard needed:
Prices can differ between mouthguards designed for sport, teeth grinding (bruxism), or other specific dental needs.
Materials used:
High-quality, dental-grade materials often last longer and offer better comfort, which can affect pricing.
Technology involved:
Clinics using digital impressions or intraoral scanning may factor this into the overall cost.
Customisation level:
A mouthguard tailored to your bite and jaw alignment may require additional time and adjustments.
Follow-up care:
Some clinics include reviews or adjustments in the initial fee, while others may charge separately.
Clinic policies:
Fees can vary depending on the location, provider experience, and any flexible payment options available.

Custom Mouthguards in Wishart: Protection Tailored to Your Smile

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